Meet Kristin

Hi, I'm Kristin. After over 20 years in the telecom industry, I sought a path that truly fulfilled me and allowed me to make a genuine impact on people’s lives. At 43, I took a bold step and pursued a degree in marriage and family therapy at Southern Connecticut State University.

 

While I still maintain my therapy practice, my deep passion for emotional empowerment has led me to wellness coaching. My expertise involves helping clients create and maintain healthy boundaries, identify and challenge disruptive thought patterns and navigate the emotional aftermath of a relationship. 

 

I also specialize in helping individuals discover and access their full potential for emotional health and well-being.  I do this by helping you to create goals, overcome obstacles, set healthy boundaries, and navigate life transitions

 

There’s nothing more rewarding than seeing others unlock their wellness potential and embrace a new chapter with confidence and clarity. As a wellness empowerment coach, my role is to help you harness your inner strength, pursue the change you desire, and create a brighter, more fulfilling future.